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Brisk walking or hiking Stair climbing Light jump roping A randomized trial using liraglutide, which is a GLP-1 medication that works similarly to Ozempic, reported that participants who followed an exercise routine along with using their GLP-1 medication were able to maintain more bone strength compared to those who did not

A meta-analysis of GLP-1 safety data found no causal link established between the drug class and appendicitis development, though individual case reports have prompted investigation into potential mechanisms

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I., et al., FGF21 Reverses MASH Through Coordinated Actions on the CNS and Liver, Cell Metabolism 37, no